My amber/relapse symptoms

If you struggle with mental health issues I can almost guarantee that you have had to fill out a amber red green plan. Or otherwise known as well, relapse and crisis. Well I figured I should write down in order my relapse signs. It’s pretty crazy how it works over a period of weeks just… Continue reading My amber/relapse symptoms

The beginning of the end – psychosis and knocky knees

I’ve lived with disorders, autism, childhood asthma, childhood epilepsy, adhd. I know the ins and outs of having to mentally and physically cope with those disorders, I’ve researched and learnt coping strategies, I couldn’t even name to you a coping strategy as they are buried deep in my brain and only come out when they… Continue reading The beginning of the end – psychosis and knocky knees